Personal stories can be a very powerful way to help others. Sharing your story can encourage people to seek help and to let them know that they are not alone. It can also be a useful way to get something off your chest.
If you have a story to tell that could help others, share it with us below and we may publish it on the website.
Just so you know, we won’t share any of your personal information - you can even submit your story anonymously if you’d like. We may edit some stories, just to make things a bit clearer for those reading it. For more information, see our terms and conditions.